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50 shades of Grey - Phoebe Mack

Hi !
I am Pheobe Mack
Nina’s life long friend.
Please I am not taking over! I am a friend in need when a friend in deed!
We have been friends all our lives- yep I am 3 months younger than the gorgeous Nina - Ann McCurley.
Our parents were friends in rhe day. Nina was the apple of her godparents eyes!
That’s where I come in relatives of the old family!
I lived in Goulburn for a short time. As a child and an only child I had a dream!
Me today single no kids a great corporate job and a long failed relationship with a German man who let me down!
Ok your saying who cares! I do and maybe you do but are you too afraid to say!
Why do we form friendships that stay forever! Let me tell tou why! Because great friendships last for  ever and ever! What is trust and friendships it’s special and hard to find. Nina and I have that bond. Though thick and thin we have each other’s back always!
I am not taking over here. I just want to share our story!
Guess what most of you know it, but if you don’t h…
Recent posts

Mental Health Australia! RIP Annalise

RIP Annalise Braakensiek, sad news at Potts Point Sydney yesterday 7th January. Suicide of a 46 year old celebrity.
Passing thoughts and love to friends and family at this very sad time!
If you see someone suffering don’t forget R U Ok? It can change a life!
#depressionsucks #annalise #RIP #mentalhealth #iamstillawoman #Braakensiek

Friends and former castmates have paid tribute to Annalise Braakensiek, remembering the late TV personality as a "sweet and bright soul". Braakensiek, who had recently discussed her battle with depression, was found dead in her Sydney home on Sunday, aged 46. Paul Fenech, who had cast Braakensiek in his Logie-nominated series Pizza in 2000, called her death a "sad loss". "Annalise was a great person to work with. Never had a bad word to say about anyone. She was caring and, unlike many models, beautiful on the inside," Fenech wrote in a Facebook post. "I don't know how or why she passed away, but the world has lost a …

Movie of the week! schindlers list

Liam Neeson is one of my favourite actors! He is brilliant
This movie is based on a true story! Fabulous watch.
My friend Jeff and I did a marathon movie day! This movie is a must watch.
Businessman Oskar Schindler (Liam Neeson) arrives in Krakow in 1939, ready to make his fortune from World War II, which has just started. After joining the Nazi party primarily for political expediency, he staffs his factory with Jewish workers for similarly pragmatic reasons. When the SS begins exterminating Jews in the Krakow ghetto, Schindler arranges to have his workers protected to keep his factory in operation, but soon realizes that in so doing, he is also saving innocent lives.
#oskarschindler #kindess #nogoodcomesofwar #liamneeson #iamstillawoman #schindlerslist #hero

New year! New adventure

How exciting this is it! The new year! I hope you all have an amazing list of things to do this year!
Looking around my life it’s such a great and exciting voyage. Gorgeous family and friends so much to look forward to.
We have bands, dinners and trips all over the place. So it’s going to be a big year!
What ever your voyage hoping you have health, wealth and happiness. Without your health you haven’t got much. So wishing you all a fantastic year!
Let’s get started on that! Yay
Happy new year!
#happynewyear #2019 #yay #happines #health #iamstillawoman #survivor

Quote of the day - Les Brown

QUOTE OF THE DAY #quoteoftheday #iamstillawoman #great #love #survivor #lesbrown"You don't have to be great to get started, but you have to get started to be great." - Les Brown

RIP Penny Cook - Australia’s Sad loss

We loved her and she was way to young to leave this life!
Cancer an awful disease that takes too many.
#cancer #iamstillawoman #pennycook #acountrypractice #rip #lifeisshort
Australian actor Penny Cook, best known for her long-running role in A Country Practice, has died at the age of 61. The death of the actor, who won multiple Logies and most recently appeared in the ABC hospital drama Pulse, was confirmed by her management in a statement on Thursday.
Penny Cook in 2016.  Photo: Supplied "It is with great sorrow that her family wish to advise that the much-loved Penny Cook, beloved partner, mother, daughter, sister, and dear friend, died peacefully last night, of cancer, surrounded by family," the statement read. "The family wish to express their thanks for all messages of condolence forwarded to them."

Cook was propelled into the Australian consciousness via A Country Practice, in which she played vet Vicky Dean from 1981-1985.

Blood spots in pregnancy is this normal?

Well in 1989 I was at ceramics with a girlfriend! I was 19.5 weeks pregnant, Mary and I had been doing these Wednesday morning classes for months. It was our fun, and one of our hobbies! I know it sounds very old lady!! Lol 😂 but we loved it.
Mary dropped me home at around 12.15 pm.
I went to the toilet there is was spots of red red blood.
I panicked as you do I called my bestie Deanne I had remembered she had bleeding about the same time with her first daughter. Deanne lives in Queensland now. Back then she lived a Greenpoint which is on the central Coast where I still live. It’s was about a 20 minute drive. She said coming to get you let’s see doctor. What a great friend. She had Stephanie with her she was 18 months old at that time.
Got to my gyno about 2 pm.
She dropped me off to meet Ian. I will never forget that awful day.
It’s like a nightmare.
It was so busy but he made me an ultrasound appointment.
As you know from reading unfortunately it wasn’t to be!
But lots of times it…