Menopause - Hot flushes and sweating

The most common symptoms by far are ‘hot flushes’ and sweating attacks. These episodes can happen at any time, as often as several times an hour.

Each hot flush usually lasts for three to six minutes.

Exactly why flushes and sweats occur is not fully understood, but mostly it is because the automatic controls of the nervous system become erratic.

This triggers the skin blood vessels to open and signals the sweat glands to become active at any time. Usually, this would only happen if you were too hot and needed to lose heat.

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"Hard nipples" - areola or nipple skin

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