Family and friends are already not coping, so talk to strangers there are so many places with volunteers and kind hearts.
Salvation Army offers an amazing service.
Cancer council have a hotline call them.
In every country of the world there are resources in place.
Your never alone, I know your frightened I am too. But your not alone. Keep that gorgeous mind healthy as possible.
Your worth it.
Have a great day #mentalhealth #avoidingPTSD #iamstillawoman #yournotalone #survivor