Skip to main content

Turmeric health benefits







If you’ve tried putting turmeric, the burnt orange colored spice ground from a root, then you’re seriously missing out. And that’s not just because turmeric has a rich flavor; although that’s significant, turmeric also offers significant medicinal qualities that could help you deal with a wide range of medical conditions in a natural way.
Turmeric is the spice in the cupboard that's not well used. Put in in your meat dishes. In India they have a teaspoon a day to keep the doctor away.  
#tumeric #iamstillawoman #spice #cooking #healing 

Back in the day, it was believed that neurons weren't able to divide and multiply after early childhood.
However, it is now known that this does happen.
The neurons are capable of forming new connections, but in certain areas of the brain, they can also multiply and increase in number.
One of the main drivers of this process is Brain-Derived Neurotrophic Factor (BDNF), which is a type of growth hormone that functions in the brain (20).
Many common brain disorders have been linked to decreased levels of this hormone. This includes depression and Alzheimer's disease (21, 22).
Interestingly, curcumin can increase brain levels of BDNF (23, 24).
By doing this, it may be effective at delaying or even reversing many brain diseases and age-related decreases in brain function (25).
There is also the possibility that it could help improve memory and make you smarter. Makes sense given its effects on BDNF levels, but this definitely needs to be tested in human controlled trials (26).
BOTTOM LINE:Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Most studies used turmeric extracts that are standardized to include large amounts of curcumin.

Comments

Post a Comment

Popular posts from this blog

"Hard nipples" - areola or nipple skin

Someone once wrote"... when i get really cold, or get goosebumbs all over my body, the whole things really scrunch up, like, my entire areola scrunches itself up into a wrinkled little mound. it looks really weird and ugly, and i haven't ever seen other people's breasts do it. what is wrong with my areola/nipples??" The answer: Well nothing is wrong. This is what my areola does too. It's a normal reaction to the coldness or to irritation / stimulation. The little muscles in the areola do a similar goosebump thing as your other skin can do. People often call this phenomenon "hard nipples". Also note that skin on areola has less feeling or sensation to it than other areas of your body. If the areola was very sensitive, then breastfeeding would probably be quite uncomfortable because the baby pulls and tugs it! The nipples are sensitive but the sensitivity changes with hormonal changes, such as occur at mestrual cycle or pregnancy. Also this v...
8 comments
Read more

Kate Jackson Breast Cancer a flash back

THE MOST MOMENTOUS CHANGE IN Kate Jackson's life began early one morning in January 1987, during her fourth season on the hit TV series Scarecrow and Mrs. King. After a phone call informed her that the show's taping was canceled because costar Bruce Boxleitner had the flu, Jackson went back to sleep. When she woke several hours later, "It was out of the blue, but perfectly clear," she recalls. "I sat up in bed and literally said, 'You have to have a mammogram.' " She did, and two days later a biopsy confirmed her vague fears: A minute growth found in her left breast was determined to be malignant. "I was forced to face, squared up, my own mortality," says Jackson. "I had to decide whether I wanted to live or to die. And if you choose life, as I did, it's never the same." For three TV seasons 16 years ago, she was famous as Sabrina Duncan, a girl-next-door gone glamorous and the character critics dubbed the brainiest o...
Post a Comment
Read more

The four stages of breast development

In Stage 1 shows the flat breasts of childhood. By Stage 2, breast buds are formed as milk ducts and fat tissue develop. In Stage 3, the breast become round and full, and the areola darkens. Stage 4 shows fully mature breasts. (Illustration by GGS Information Services.) period begins. Usually these signs are accompanied by the appearance of pubic hair and hair under the arms. Once ovulation and  menstruation  begin, the maturing of the breasts begins with the formation of secretory glands at the end of the milk ducts. The breasts and duct system continue to grow and mature with the development of many glands and lobules. The rate at which breasts grow varies significantly and is different for each young woman. Breast development occurs in five stages: Stage One: In preadolescence, the breasts are flat and only the tip of the nipple is raised. Stage Two: Buds appear, breast and nipple are raised, fat tissue begins to form and the areola (dark area of skin that ...
1 comment
Read more