Skip to main content

Turmeric health benefits







If you’ve tried putting turmeric, the burnt orange colored spice ground from a root, then you’re seriously missing out. And that’s not just because turmeric has a rich flavor; although that’s significant, turmeric also offers significant medicinal qualities that could help you deal with a wide range of medical conditions in a natural way.
Turmeric is the spice in the cupboard that's not well used. Put in in your meat dishes. In India they have a teaspoon a day to keep the doctor away.  
#tumeric #iamstillawoman #spice #cooking #healing 

Back in the day, it was believed that neurons weren't able to divide and multiply after early childhood.
However, it is now known that this does happen.
The neurons are capable of forming new connections, but in certain areas of the brain, they can also multiply and increase in number.
One of the main drivers of this process is Brain-Derived Neurotrophic Factor (BDNF), which is a type of growth hormone that functions in the brain (20).
Many common brain disorders have been linked to decreased levels of this hormone. This includes depression and Alzheimer's disease (21, 22).
Interestingly, curcumin can increase brain levels of BDNF (23, 24).
By doing this, it may be effective at delaying or even reversing many brain diseases and age-related decreases in brain function (25).
There is also the possibility that it could help improve memory and make you smarter. Makes sense given its effects on BDNF levels, but this definitely needs to be tested in human controlled trials (26).
BOTTOM LINE:Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Most studies used turmeric extracts that are standardized to include large amounts of curcumin.

Comments

Post a Comment

Popular posts from this blog

"Hard nipples" - areola or nipple skin

Someone once wrote"... when i get really cold, or get goosebumbs all over my body, the whole things really scrunch up, like, my entire areola scrunches itself up into a wrinkled little mound. it looks really weird and ugly, and i haven't ever seen other people's breasts do it. what is wrong with my areola/nipples??" The answer: Well nothing is wrong. This is what my areola does too. It's a normal reaction to the coldness or to irritation / stimulation. The little muscles in the areola do a similar goosebump thing as your other skin can do. People often call this phenomenon "hard nipples". Also note that skin on areola has less feeling or sensation to it than other areas of your body. If the areola was very sensitive, then breastfeeding would probably be quite uncomfortable because the baby pulls and tugs it! The nipples are sensitive but the sensitivity changes with hormonal changes, such as occur at mestrual cycle or pregnancy. Also this v...
8 comments
Read more

Mastectomy Drain Breast Cancer Treatment

The  purpose of drains after mastectomy  is to drain away the fluid that can gather in the armpit region or around the scar on the chest wall. Some people after mastectomy also find that fluid gathers around the shoulder blade area on their back - this seems more common if the muscle from the back has been used for  breast reconstruction  at the time the mastectomy was done. When mastectomy is done - and especially if the lymph nodes are removed from the axilla or armpit - then there is a lot of tissue fluid and lymph fluid left with no where to go. This fluid normally flows through the lymph channels but if they are cut then it can escape into the normal skin and muscle tissues. Your surgeon will place drains under your skin after mastectomy. These drains gather up the fluid and remove it to a bottle (or bottles) that you carry around with you. Some people use a  belt clip to attach the drain  to their waistband - making them more mobile. Others car...
8 comments
Read more

Pancreatic Cancer breakthrough

Published Today By  Ana Sandoiu Fact checked  by Jasmin Collier New research now published in the  Journal of Natural Products  shows that a vine compound is highly effective in the fight against treatment-resistant pancreatic cancer cells. #cancer #cells #pancreaticcancer #breakthrough #natural #journalofnaruralproducts #cure #survivor #iamstillawoman #Anasandiou #jasmincollier A type of rainforest vine may hold the key to effective cancer treatments.  Pancreatic cancer  is notoriously difficult to treat, and the condition has a poor outlook. According to the American Cancer Society (ACS), the 5-year survival rate for people with early-stage exocrine pancreatic cancer is  12–14 percent . A  new study  explains why that is and offers a potential solution. Gerhard Bringmann, a professor of organic chemistry at the Julius-Maximilians-Universität Würzburg in Germany.  Specifically, human pancreatic ...
9 comments
Read more