Skip to main content

Turmeric health benefits







If you’ve tried putting turmeric, the burnt orange colored spice ground from a root, then you’re seriously missing out. And that’s not just because turmeric has a rich flavor; although that’s significant, turmeric also offers significant medicinal qualities that could help you deal with a wide range of medical conditions in a natural way.
Turmeric is the spice in the cupboard that's not well used. Put in in your meat dishes. In India they have a teaspoon a day to keep the doctor away.  
#tumeric #iamstillawoman #spice #cooking #healing 

Back in the day, it was believed that neurons weren't able to divide and multiply after early childhood.
However, it is now known that this does happen.
The neurons are capable of forming new connections, but in certain areas of the brain, they can also multiply and increase in number.
One of the main drivers of this process is Brain-Derived Neurotrophic Factor (BDNF), which is a type of growth hormone that functions in the brain (20).
Many common brain disorders have been linked to decreased levels of this hormone. This includes depression and Alzheimer's disease (21, 22).
Interestingly, curcumin can increase brain levels of BDNF (23, 24).
By doing this, it may be effective at delaying or even reversing many brain diseases and age-related decreases in brain function (25).
There is also the possibility that it could help improve memory and make you smarter. Makes sense given its effects on BDNF levels, but this definitely needs to be tested in human controlled trials (26).
BOTTOM LINE:Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Most studies used turmeric extracts that are standardized to include large amounts of curcumin.

Comments

Post a Comment

Popular posts from this blog

"Hard nipples" - areola or nipple skin

Someone once wrote"... when i get really cold, or get goosebumbs all over my body, the whole things really scrunch up, like, my entire areola scrunches itself up into a wrinkled little mound. it looks really weird and ugly, and i haven't ever seen other people's breasts do it. what is wrong with my areola/nipples??" The answer: Well nothing is wrong. This is what my areola does too. It's a normal reaction to the coldness or to irritation / stimulation. The little muscles in the areola do a similar goosebump thing as your other skin can do. People often call this phenomenon "hard nipples". Also note that skin on areola has less feeling or sensation to it than other areas of your body. If the areola was very sensitive, then breastfeeding would probably be quite uncomfortable because the baby pulls and tugs it! The nipples are sensitive but the sensitivity changes with hormonal changes, such as occur at mestrual cycle or pregnancy. Also this v...
8 comments
Read more

Ground breaking cancer Carctol Capsule in India with Dr.Vipin Tiwari

Sharing is caring and also very important to keep up with what’s happening in the world. Cancer news we see everyday! This is something I am very very excited about : Changing the future and also saving lives. Sound too good to be true well it’s not the research that has gone into this product is brilliant. Please check out Dr.Vipin Tiwari he is working in India. I was really happy he contacted me to share this product. So I want to share it also with you all. The mission: MISSION "Our mission is to offer products as well as services of the highest professional standards in order to make the whole world Cancer Free." The people at Dr. Nandlal Tiwari Pharmaceuticals Pvt. Ltd. are focused on researching the power of ayurveda, bring up natural medicines & therapies and spread it all over the world for the benfit of mankind. We work hard to bring smiles on hopeless patients of Cancer. With successful records in past and dedication of our employees we are con...
2 comments
Read more

Loosing a parent!

When a Parent Dies: Dealing with the Loss of Your Mother or Father By David Kessler This is spot on. I guess until you go through this you will never know.  #parents #love #grief #davidkessler #survivor #iamstillawoman  When a parent of an adult dies, there is almost an unspoken expectation that it will not hit you head on. An adult is expected to accept death as a part of life, to handle all sudden losses in an appropriate adult manner. But really, what does that mean? That you should not be sad? That you should be so grateful they didn’t die when you were a child that you don’t need to mourn your parent? The above considerations demonstrate an under-estimation of grief. Grief is the reflection of the connection that has been lost. That loss does not diminish because you are an adult or because your mother or father lived a long life. Our society places enormous pressure on us to get over loss, to get through the grief. But how long do you grieve for the man who...
Post a Comment
Read more