Skip to main content

They say Most Older Survivors are Emotionally Healthy



For most women, a breast cancer diagnosis leads to an emotional rollercoaster of anger, fear, helplessness and ultimately hope and strength. A study found that most older breast cancer survivors achieved emotional balance and well-being after treatment.
The researchers found that several factors seem to be associated with a greater chance of good emotional health:
  • Having a good support network. The value of support from your family and friends is obvious, but support from other patients and survivors is also very powerful.
  • Being and staying in good physical shape. There is growing evidence that shows exercise (and a healthy diet) can help maintain emotional well-being during and beyond breast cancer treatment.
  • Having an excellent relationship with your doctor. A doctor who understands your situation, takes time to answer your questions, and truly is a partner in your care can make a big difference.
After your main breast cancer treatment is done, it's important to focus on what's now most important: your good health. You have to make sure you get the best ongoing care and live your best life.
Make a deal with yourself: you will do the best you can to love yourself, speak up for yourself, take care of yourself, and take advantage of the best medical care available. Remember, there's only one of you, and YOU deserve the best outcome possible, both physically and emotionally.

Comments

Post a Comment

Popular posts from this blog

"Hard nipples" - areola or nipple skin

Someone once wrote"... when i get really cold, or get goosebumbs all over my body, the whole things really scrunch up, like, my entire areola scrunches itself up into a wrinkled little mound. it looks really weird and ugly, and i haven't ever seen other people's breasts do it. what is wrong with my areola/nipples??" The answer: Well nothing is wrong. This is what my areola does too. It's a normal reaction to the coldness or to irritation / stimulation. The little muscles in the areola do a similar goosebump thing as your other skin can do. People often call this phenomenon "hard nipples". Also note that skin on areola has less feeling or sensation to it than other areas of your body. If the areola was very sensitive, then breastfeeding would probably be quite uncomfortable because the baby pulls and tugs it! The nipples are sensitive but the sensitivity changes with hormonal changes, such as occur at mestrual cycle or pregnancy. Also this v...
8 comments
Read more

Monumental cleavage alert! Did Natalie Portman get a boob job?

Black Swan Oscar winner Natalie Portman has sparked feverish debate about whether or not she's had a boob job, after she appeared on camera at an American football game looking bustier than before. The 31-year-old, who gave birth to son Aleph in June 2011, was watching the game in Austin, Texas during a break from shooting the as-yet-untitled new Terrence Malick film. With co-star Michael Fassbender by her side, a newly blonde Natalie was spotted by the cameras during the ABC broadcast. While it could very well be a push-up bra, or a consequence of breast-feeding her bub, Twitter fans immediately speculated about the star's potentially enhanced assets. "Natalie Portman @ the Texas-Baylor game ... boob job? Looks like it!" one user wrote. "Wait a second, did Natalie Portman get a boob job? Is she pregnant? On the sidelines of Texas game and #wow," another tweeted. Comments on the YouTube clip ran along the same lines, albeit many of them ...
Post a Comment
Read more

The four stages of breast development

In Stage 1 shows the flat breasts of childhood. By Stage 2, breast buds are formed as milk ducts and fat tissue develop. In Stage 3, the breast become round and full, and the areola darkens. Stage 4 shows fully mature breasts. (Illustration by GGS Information Services.) period begins. Usually these signs are accompanied by the appearance of pubic hair and hair under the arms. Once ovulation and  menstruation  begin, the maturing of the breasts begins with the formation of secretory glands at the end of the milk ducts. The breasts and duct system continue to grow and mature with the development of many glands and lobules. The rate at which breasts grow varies significantly and is different for each young woman. Breast development occurs in five stages: Stage One: In preadolescence, the breasts are flat and only the tip of the nipple is raised. Stage Two: Buds appear, breast and nipple are raised, fat tissue begins to form and the areola (dark area of skin that ...
1 comment
Read more